best meal prep for bulking Meal prep as a college student! bulk/shred

Starting my week off with a bang, I decided to try out a new bulking meal prep recipe that I found. This recipe is not only budget-friendly, but it is also perfect for anyone who is bulking up. First up on the menu is a delicious and nutritious Chicken and Broccoli Stir-Fry. This dish is packed full of protein and vegetables which are both essential for gaining muscle mass. To prepare this dish, simply sauté cubed chicken in a wok with some garlic and ginger. Add in some broccoli florets, soy sauce, and sesame oil for some added flavor. Serve it over a bed of brown rice for a complete meal. Next, I decided to switch it up and go for a tasty and filling Beef and Potato Hash. To make this dish, simply dice up some potatoes and sauté them in a skillet with some diced onions and minced garlic. Add in some ground beef and cook until browned. Then, toss in some frozen mixed vegetables and cook until they are heated through. Serve it hot and enjoy! Finally, to satisfy my sweet tooth, I whipped up some delicious and fluffy Protein Pancakes. These pancakes are not only easy to make, but they are also low in carbs and high in protein. Simply mix together some protein powder, egg whites, and almond milk until they form a batter. Then, cook them up in a skillet until they are golden brown. Serve them with some fresh berries and a drizzle of maple syrup for a treat that is both delicious and nutritious. So, there you have it, a complete and satisfying meal prep plan that will help you bulk up without breaking the bank. Give it a try and let me know what you think!

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